• Piccadilly Business Centre, Aldow Enterprise Park, Manchester, M12 6AE
  • M:  07568 704 715
  • T:  0161 900 4814
YogaiYogai
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    • About Yogai
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  • Yoga In Schools
    Teacher Training

    Taylor Made Teacher Training To Suit All Requirements

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  • Corporate Yoga
    Restorative & Reiki

    Healing At A Cellular Immunity And Energetic Level

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  • Teacher Training
    & Creative Flow

    Asana, Pranayama And Mediation

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  • Private Yoga and Holitics
    & Mindfulness Training

    Exercising, Empowering and Educating Children Through Yoga

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  • Usui Reiki Ceremonies
    Tailored Yoga Based Adventure

    Singing, Dancing & Exercise For Happy Birthday Parties

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The Benefits Of Yoga

When the breath is calm the mind will follow. Yoga is for everyone. By quietening the mind our true self shines… Yoga works on unblocking stuck energy held within the mind, body & spirit, by breathing deeply and through movement, the prana or life force energy can help to release these blockages and bring us into balance.

  • Helps To Build Core Strength

    Strength building exercises develop gross motor skills and core strength

  • Develops Balance & Coordination

    Balance can be mastered by focusing your attention on alignment, strength and attention

  • Encourages Focus & Concentration

    Meditation relieves anxiety and encourages focus and concentration

  • Helps To Self-Regulate Emotions

    Breathing exercises identify and address anxiety and help develop emotional self-regulation

  • Develops Proprioceptive Sense

    Non-verbal interaction through copying physical movement and aided movement builds confidence

  • Calming For The Nervous System

    Creates a calm, quiet space for a sense of well-being and deep breathing soothes the nervous system

Book Your Classes Now Online

BOOK NOW

Center your body and mind.

Stretch the possibilities.

Angela Nelson.Yoga Teacher & Principal

What We Offer

Yogai In Schools
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Yogai In Schools

Yogai In Schools Providing fun, educational yoga and mindfulness workshops for children of all ages. Encouraging imaginative exploration of meditation,...

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Corporate Yoga
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Corporate Yoga

Yogai Reiki Healing Angela is a fully certified Reiki Master who has provided healing treatments to hundreds of people over...

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Teacher Training
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Teacher Training

Join me at Fighting Fit Elite Performance Centre in Denton Manchester every Thursday 7pm-8pm. Where I will guide you to...

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Private Yoga & Holistics
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Private Yoga & Holistics

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Usui Reiki Ceremonies
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Usui Reiki Ceremonies

Yogai Usui Reiki Ceremonies Feel the flow, come and learn this hands-on energy healing system. Healing doesn’t mean the damage...

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Restorative & Reiki
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Restorative & Reiki

Restorative Yogai A practice of conscious deep rest. The body is supported by the props in the correct alignment allowing...

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Yogai Swedish Massage
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Yogai Swedish Massage

Yogai Swedish Massage Swedish massage therapy is the most well-known and widely practiced type of therapeutic massage—and for good reason....

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Workshops
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Workshops

Workshops and Events Come and join this group workshop for a collective event of  energy work, conscious deep rest and...

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CONTACT US

What an amazing experience. I had the pleasure of attending a 1-2-1 Restorative Yoga and Reiki session and it was extremely enlightening. I felt comfortable throughout and Angela was an amazing therapist and instructor. I would strongly recommend her and her services.

Sarah Kelly

Ashton-Under-Lyne

Like many, this was my first experience and the process was completely transformative. I was welcomed with openness and generosity and have never experienced something so intensely healing and spiritual in my lifetime. I feel awoken and at peace and though I did not say a word during the practise I tackled some of my greatest barriers and fears on every level. My mind, body and spirit have aligned and it wasn’t until this occurred that I became aware how obstructed they had become. Everyone’s experience of Reiki is different, but it was provided me what I needed so be brave and try something new.

Oly Reid

Mottram

So I’ve just had my first ever Reiki experience. I went in totally open minded to this I thought I’d give it a try.

Jenny Atkinson

Gorton

I had an unbelievable out of body experience lay under a big acorn tree surrounded by bright lights until an acorn landed on my right arm to bring me to life.

Emma Wallwork

Oldham

As Angela worked her way down my body, my heart was racing and I had pins and needles in my left leg (which has injury history). My breathing got deeper and I started to sink into the Chakra mat on the picture, racing through my mind were all the colours of the mat like I was in a tunnel.

Mark Bright

Dukinfield

Angela made it to my feet. I felt at first as if i was in a wishing well. All I could see was a bright light. As she grabbed my feet, I felt like i was being lifted up out of the well floating to the top. The light became pure and bright white but I couldn’t open my eyes. It was unbelievably bright all around me once I made it to the top of the well.

Jean Beaumont

Stalybridge

The chronic pain in my hip flexors and the arch of my left foot feels relieved.

Adam Firs

Rochdale

I honestly feel amazing now like anxious feelings have left my body and my muscles are fully relaxed.

Kelly Soames

Stockport

If you want to try Reiki then I highly recommend Angela @hotyoganic you can check out the Facebook page for more benefits of Reiki. Thank you Angela.

Greg Newhall

Ancoats

First ever Reiki session! Angela is so lovely and made me feel completely at ease. Felt much more relaxed and less anxious after the session. Will definitely go back. Would highly recommend.

Katy Cain

Bredbury

Such a deep experience that I will never forget. I highly recommend.

Anna Bridle

Ashton

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Contact Info

Yogai

Piccadilly Business Centre

Aldow Enterprise Park

Manchester

M12 6AE

T: 0161 900 4814

M: 07568 704 715

E: info@yogai.co.uk

Yoga Classes

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Yoga In Schools

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About Yogai

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Yogai Yogai
  • Home
  • About Yogai
    • What Is Yoga?
    • Mindfulness
    • Our Yoga Teacher
    • Learn Usui Reiki
  • What We Offer
    • Classes
    • Restorative Yoga
    • Timetable
    • Children’s Yoga Party
    • Yoga In Schools
  • Healing
    • Reiki
    • Swedish Massage
  • Prices
  • Book A Class
  • FAQ’S
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