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I am now taking appointments for Restorative Yoga, 1-2-1. This Relaxation therapy is a bespoke treatment where specific postures will be chosen personally for you. A full consultation will be carried out prior. Conscious deep rest has been proven to help with many health issues and to re-set our bodies natural rhythms.

Restore Vitality
Reset The Bodies Rhythms
Growth
Restoration
Hormonal Balance
Digestion
Repair
Fatigue
Anxiety
Stress
Regulate The Organs And Nervous System
Self Preservation
Increase Your Well Being
Increase Your Creativity

It is a human need to rest both mentally and physically. Increase your productivity.