Children’s Yoga Teacher Training Program for School teachers and also anyone one wanting to teach children’s yoga, to learn basic yoga techniques that can be easily integrated into every school day or as a extra curricular activity. To help gain pupils focus, to relax and for health and well being.
This course will give you the knowledge to hold before or after school clubs, to teach yoga as interventions activity, to promote health and well being (personal, social education) or to hold yoga classes in a studio/ private setting.
2 day programme held conveniently over the weekend.
Includes : more than 30 Asanas specifically targeted for children, pranayama for kids, simple and creative meditation empowering the child to understand their own emotions and how to focus within the moment to feel calm and relaxed with breath work exercises. Sensory play and yoga games.
(Teaching booklet, asana cards,)
yoga teaching techniques and tips for children of all ages, tried and tested class plans to follow. ( This course will give you the knowledge and skills to confidently create exciting, engaging structured class plans to keep the children engrossed. Having fun whilst learning a multitude of skills, yoga entwined with creative visualisations, story telling, social skills, learning life skills/morals, mindfulness and much more.
Children age groups 5-8years, 9-11years, 11-16years:
- Reduces Stress And Anxiety.
- Improves Memory And Attention Span.
- Helps To Manage Weight.
- Improves Flexibility, Balance And Posture.
- Teaches Correct Breathing Techniques.
- Promotes Mindfulness.
- Encourages Self-Love And Self-Care.
- Helps Bring Peace Of Mind.
- Improves Self Control.
- Reduces Absence And Violence Within School.
- Enhances Coping Skills.
- Boosts Immunity And Improves Physical Appearance.
- Improves Quality Of Sleep.
- Increases Self Confidence And Self Esteem.
Ongoing support upon completion of the course and monthly newsletters to keep you up to date with the latest training tips and motivation, opportunities to attend refresher and advanced sessions.