FAQ’S
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For more information about Yogai, please visit our About Us page.
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We want you to be comfortable, please wear clothes which give you the freedom to move.
Feel free to bring your own mat if you choose however all equipment is available in the studio, we recommend you bring water to drink to stay hydrated and a sweat towel.
We encourage you to listen to your own body and do what feels comfortable for you. It is absolutely fine if you need to take rest at any point during the session.